Anxiety
Therapeutic support for anxiety disorders, offering coping techniques and strategies.
PsicologiaWarm, professional listening, in your time zone and at your own pace — because your pain has a language, and EM Psicologia speaks yours.
→Choose your type of care

A clinical psychologist for 10 years, she founded EM Psicologia after being unable to see everyone who reached out to her, choosing to create a safe space with professionals she trained herself to offer the same quality of care to every immigrant.
Today, no longer alone, she leads a team that shares the same values, ensuring ethical, humane and evidence-based care.
A first meeting to get to know each other, with no commitment.
We know that starting online psychological care can bring questions and even some insecurity. That is why, at EM Psicologia, we offer an initial conversation of about 20 to 30 minutes with the psychologist.
This first contact is a chance to meet the psychologist, talk briefly, better understand how the therapeutic process works and, above all, see whether you feel comfortable and welcomed by her.
Since this conversation is only a first contact and is not yet a therapy session, there is no cost.
Therapeutic support for anxiety disorders, offering coping techniques and strategies.
Psychological treatment for depressive disorders, as well as symptoms of low mood, apathy and sadness.
Emotional support and guidance for close relationships, including couples therapy, while also addressing related issues such as immigration and interculturality.
Support through cultural adaptation wherever it happens: in a new country or when returning to your home country.
A safe space to work through goodbyes and losses, whatever they may be.
We help strengthen self-esteem using psychological tools. A particularly important process for immigrants.
Support from a qualified professional to improve symptoms and self-regulation.
Support for those living far from a support network.
Treatment and psychological support for other emotional and behavioral concerns.
Different types of care for what you need right now.
Sessions directly with psychologist Estefane Medeiros.
Learn more →Sessions with professionals selected and trained directly by our founder.
Learn more →Sessions conducted in English, for both individuals and couples.
Learn more →A space for couples to work through their issues together, supported by a qualified professional.
Learn more →I started therapy with Estefane during a very difficult phase of my life. A lot was happening at once and I felt I couldn't handle it all. At first it was hard for me to open up, but she always respected my pace, and that helped me a lot. Today I can notice things about myself that I wasn't even aware of before. I still have a lot to work on, but I'm glad I started this process with her.
I've been in therapy with Taynara for a few months and I've really been enjoying it. I used to keep a lot to myself and thought I could solve everything on my own. I still have that habit, haha, but I'm learning to look at some situations differently. She is very attentive and I've never felt judged, even when talking about things that are hard for me. I'm glad I found a professional I connect with.
I had tried therapy before but didn't adapt very well, so I was a bit hesitant to start again. When I contacted the clinic, they offered me an initial, no-commitment conversation with Gabriela, and that made a big difference for me. I got to know her a little, ask some questions and better understand how the sessions would work. I left that conversation much calmer and more confident to start. I've now been in therapy with her for a few months and I really like the way she leads the sessions. I feel comfortable talking, even about things that used to be very hard for me to talk about. I think it's great that the clinic offers this first contact, because for me it was essential to feel confident to begin.
All services offer monthly, bimonthly and quarterly plans, so you can choose what makes the most sense for you.
Fill out the form below. You will complete your booking directly on WhatsApp, with everything already summarized.
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Open WhatsAppSessions take place by video call, at a time agreed with you, with the same privacy and care as in-person sessions.
Yes, we work with Brazilians in any time zone, as well as other nationalities, since we offer sessions entirely in English.
The first conversation is an initial welcoming meeting, not a therapy session, so it lasts around 20–30 minutes.
That's okay, it's part of the process. Your connection with the therapist is essential, so we offer a second conversation, just ask to talk with another therapist on the team.
You can state your preference in the booking form; if you're not sure, we'll suggest the best option on WhatsApp.
Plan details are shared via WhatsApp, don't worry!
Pricing and payment details are arranged directly via WhatsApp, but don't worry, we always adapt to best meet your needs.